✨7 FAT BURNING EXERCISES✨ Pool workout. Circuit Training. No Equipment Required.

When the access to gyms are limited, we may look for other options to keep our bodies strong and healthy, however, if we decide to exercise outside, working out can cause overheat, especially in the summer. Exercising in the water helps the body cool off faster and reduces the risk of overheating. It does as well, help increase blood circulation, which is a plus when exercising.
Laly

Strong Bodies▪️Open Minds▪️Kind Hearts
For a world with better priorities
@Well4Real
@lalytawellness
www.lalytawellness.com

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Disclaimer:
Lalytawellness strongly recommends that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in any exercise program.
Lalytawellness is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Lalytawellness from any and all claims or causes of action.

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